5 easy ways to work more mindfully
Mindfulness teacher, inspirational speaker and founder of Soulcy.com, Emma Fairclough shares her secrets on how to handle stress at work by using mindfulness
Career
The average person spends 1/3rd of their life at work, discover the impact of career progression, contentment, work relationships & work/life balance here…
How to make office life work for you
Research suggests that the tiniest tweaks to your work environment can make a big difference
How to balance home and work priorities
Our new columnist, award-winning coach Kim Morgan, meets a woman who puts work before everything else in her life, and tries to help her balance her priorities
Find your focus for a more meaningful life
Consider these questions and tips to help you focus on what you really want
How to use comedy to improve your productivity
Could watching funny cat videos at work actually make you more productive?
Try our online course for free
For one month only, try Psychologies ‘How to Achieve Your Goals’ online course (worth £47) completely free
Do you know how to manage your manager?
Helping your boss look brilliant – and making their job easier – could be the best career move you ever make. Suzy Bashford explains how
I feel like I need more support at university
Our agony aunt Mary Fenwick offers a different perspective on whatever is troubling you
