Six of the most useful beauty and wellbeing apps
Check out these beauties and improve your life with your tablet
Kevin.mccormick4083
Articles by kevin.mccormick4083
BRAIN FOOD TIP OF THE DAY
Change your fitness routine with the changing season with these #BrainFood tips for exercising in autumn
National Body Confidence Week
Why dispelling negative self-talk has never been higher on the female agenda
BRAIN FOOD TIP OF THE DAY
#BrainFood nutritionist Yvonne McMeel offers her top tips on how to get more fibre into your diet
The joy of list-making
To-do lists, Top Tens, helpful steps, New Year’s Resolutions… what is it that we love about lists?
BRAIN FOOD TIP OF THE DAY
#BrainFood doctor and mindfulness coach Barbara Mariposa advocates that the key to mindfulness is finding the time to notice your thoughts
Pissaladière
Try this great French dish from Jordan Bourke – a pizza-style recipe that replaces cheese with slow-cooked onions
Non-fiction pick: Women In Clothes
How are we perceived based on what we choose to wear? How would we like to be perceived? This fascinating book attempts to explore these very questions
Apricot and almond crumble
September sees the final days of apricot season in the UK. Make the most of the last of the harvest with this warming recipe from cookbook author and chef Rachel Allen’s new book, ‘All Things Sweet’
