“I don’t even feel like getting out of bed these days – what’s the point?” If these words have come to your mind recently, you need to read this. I understand how you feel. I know there are fears, tears, apathy, uncertainty. Maybe a sense of lack of direction, like giving up. I know it […]
In this blog Ollie Coach Belinda Wells explains why mindfulness really is a ‘Superpower’ to have – it’s the ability to choose how to react and we can practice it in any situation.
In this poem, Ollie Coach, Claire Robertson, likens our mind to a library and that all our memories, good and bad, are contained with the books. Claire encouages us to continue to add to our library with the stories of our choice.
Career success means very different things to different people. For some it is about achieving the outward symbols of career progression, typically marked by achievement of a particular role, job title, or salary level. For others it is more about alignment with intrinsic motivations, such as…
(..hint…an intentional community in Scotland where people gather to live differently)
In this blog Deborah Stephenson, trainee Ollie Coach, reminds us that we have always faced uncertainty, never knowing what’s ahead, but that because we are flexible we have always made it through and we will again.
Is it even possible? These questions provide the answer…..
2020 has been a tough year. Many people have lost their jobs, had to close their businesses or are under high levels of stress due to uncertainty and career frustration. How is it possible to find any sense of purpose and fullfilment when the ever changing restrictions are not only destroying the economy but also […]
We all experience a wide range of feelings at work. These feelings can change over time. Depending on the situation, you can experience anything from miserable acceptance to enthusiastic enjoyment.
