Drawing a line – managing boundaries
Working with horses helped me get better and setting and accepting boundaries in my relationships…
Blog Entries
Keep it Happy – The spirit of inspiration…
You can never quite tell when inspiration will hit. It is often described as a spark, a flicker or a flash, but although the feeling is almost instant, it triggers a considerable emotional shift and generates strong motivation. By Deborah Stephenson, Ollie Coach trainee.
Banishing those January Lockdown Blues.
In this blog, Ollie Coach, Belinda Wells give us her top ten tips for banishing the Lockdown Blues.
The Story of a Wannabe Therapy Dog – Part 4
Join Xaby and Ollie Coach, Marie Collet as Xaby trains to become a Therapy Dog. Xaby is now 10 months with still a lot of growing to do. For Marie she has a lot of learning about what Xaby is telling her through his body language.
Scared of Uncertainty? Tips to Embrace Change and Surf the Wave
Scared of Uncertainty? Tips to Embrace Change and Surf the Wave
Dungeons and Dragons and why it might be what we are all waiting for
I used to think that D and D was for geeky boys. I was wrong
The Power of Book Therapy
Recognising our own emotions and problems experienced by another, even if they happen to live only between the pages of a book, can be useful in exploring the root of our feelings and solutions to our challenges, writes Ollie Coach, Claire Robertson
“Yes I can” – the Funny side of fostering
Belinda Wells, Ollie Coach and foster mum shares some of the precious moments of bonding through laugher that make all the difference to the children in her care.
The stories we tell ourselves!
The ability to become the observer of your ‘stories’ and your behaviour is a vital step in changing your behaviour and emotional reactions. By Stacie Glass, Ollie Coach.
Supercharge your life with an attitude of gratitude
Nowadays, it can be hard to remember the good things in life. Put things in perspective by focusing on what makes you smile and brings you comfort. Appreciation is about what’s going on inside your head and heart, as you decide what to focus on.
