Ollie & His Superpowers

You are the only person that can control your thoughts, so you can choose what stories you tell yourself. Written by Deborah Stephenson, Ollie Coach trainee.

Ollie Coach, Belinda Wells, ask us “Why, when change can be good for us, that either we fail to start the process or fail to achieve the change we want and what’s actually stopping us?”

Debbie Casson, Ollie Coach trainee, reflects on how ageing is a difficult thing for most people, how she thinks this is more acutely for women and that it actually inflicts quite a lot of emotional damage. Writing here she is speaking about herself, but it may resonate with a lot of other women too.

Catherine Rowley, Ollie Coach, explores how you can fall in love with Anger, the benefits of being Angry and gives you tips on how to manage Angry.

Ollie Coach, Belinda Wells, explains that the only way we can help traumatised young people to change their behaviours, is to work with an understanding of their sense of shame.

Emma Sedgwick,trainee Ollie Coach, asks if you have you ever stopped to really look in the mirror properly and if you are you happy with what you see?

We all experience anger differently and the language we use to describe anger is explosive – we fume, we flare, we vent, we seethe, we blow up and we rage. But what’s the point of Anger? Written by trainee, Ollie Coach, Deborah Stephenson.

Sometimes our brains are acting so fast that the words just seem to tumble out of our mouths and we just blurt out a thought we have been trying to suppress. The ‘gaffe’ or ‘faux pas’. Written by Ollie Coach, Belinda Wells.

In this blog Trainee Ollie Coach, Stacie Glass asks you if you have ever wondered who or what that innver voice is and given it a name?

Trainee Ollie Coach, Caz Cambell, reflects on how everyone has had struggles in their lives and everyone is going through something right now, whether small, big… or life changing and helps us to to remember we are resilient and we can get through whatever faces us.