Given that the present will always become the past, I think we can make a real difference at this moment in “future proofing” memories and maybe lessening the impact long term. Written by trainee Ollie Coach, Deborah Stephenson
Behaviour is directly linked to feelings and emotions. All behaviour serves a purpose and is usually a cry for help or frustration at not being able to do something, not knowing what is happening or not being in control. Written by Ollie Coach, Belinda Wells.
Outrageous thoughts – we all have them. Those thoughts that are so unbelievably out of character that you’re almost surprised they came into your head. Written by trainee Ollie Coach, Jess Goddard.
We are made up of a team of emotions, each has its job, but you are the captain. When one of them is getting a little loud there is usually a reason. Written by creator of the Ollie Model and Ollie Coach, Alison Knowles
We should all give our brains a break, particularly at the moment when we are dealing with everything that we are dealing with, each of us in our own way. So when was the last time you slowed down and paused? Written by trainee Ollie Coach, Deborah Stephenson
In order to be cheerful, we have to understand that there are positives and negatives to everything, but also, we need to be able to put aside the negatives and look for the positives. Written by Ollie Coach, Belinda Wells.
Will worry change the fact children are missing school and will this time make my child behind? Behind whom? 5 ideas to help you make the most of the time you have at home with your children. Written by Ollie Coach, Ali Monk.
“I can’t change the direction of the wind, but I can adjust my sails to reach my destination.” Jimmy Dean.
Whatever our journey has been so far, the time has come to change direction with courage and confidence. Written by trainee Ollie Coach, Deborah Stephenson
As therapists we help YOU change. It’s like throwing a pebble in a lake – a big splash and things change for you and also for everyone in your world. Written by Ollie Coach and creator of the Ollie Model, Alison Knowles
Have you ever felt really embarrassed by something someone has said or done and wonder what on earth made them say or do that? Have you ever been embarrassed or felt a tinge of a cringe with something your mum or dad said or did? I know I have! Written by Ollie Coach, Belinda Wells.
