Barefoot Coaches' Channel
Full Moon Meditation & Fire Ceremony
Try this simple but powerful meditation and fire ceremony and see the fire transform the old energies that are no longer serving you!

Are you ready to step outside your cave?
Freedom Day. How was it for you? If you found it daunting and uncomfortable to begin socialising beyond your immediate circle, then you are not alone. This article sets out some practical tips for dealing with difficult feelings as lockdown is eased.

BOOST your ability to hold constructive conversations at work
As Covid-19 restrictions are eased, maintaining a regular dialogue will support people as they deal with the realities of hybrid working. In this blog, I consider the nature of constructive feedback and share a process that will enable you to hold helpful conversations with team members.
