Blog Entries

If you believe that it has to be hard, then read on! There is an easier way.

Dealing with disappointment when you are looking for a (new) job can be really tough. It’s hard not to take it personally. Feedback is vague. And before you know it, you’ve become cynical. Expecting rejection before you’ve even sent the next application.

In the middle of a career change or considering starting one? Read this article to make sure you don’t make these common mistakes, especially number 3!

Successful career changes are possible – but not always required! This article will help you work out if a change is what you really want or need, and if so, how to go about making it a success.

Learn a technique that will improve team-work and positively influence the service experienced by your organisation’s customers.

Do you have special places that hold memories of you and all the you’s you have been?

Self-care is essential for our physical and emotional well-being. Our body needs to rest after exercising to function well. We also need to rest “emotionally”, including spending time on our own, having breaks from our routine and investing in our self-development. Self-care is not about being “needy”. It is necessary. If we don’t rest, if […]

Virginia Woolf wrote an essay about how women needed a room of one’s own…I would also add a bed!

Proven strategies to boost your Self-Regulation capacity – that don’t involve Mindfulness.

We all have set points and upper limits that prevent us from achieving our financial goals. Where is your set and how long have you been stuck there?