The Great Wake-Up Week 4: Switch off

Chris Baréz-Brown invites you to join us for a year of adventure where we stop operating on autopilot and start living a life full of joy and curiosity


The Great Wake-Up Week 4: Switch off

The experiment for Week 4 is to turn off all your usual digital notifications.

Watch the Week 4 Experiment video here

More inspiration:

READ Chris Baréz-Brown's introduction to The Great Wake Up! here

FOLLOW The Great Wake Up! bloggers at

Photograph: iStock

Enable referrer and click cookie to search for eefc48a8bf715c1b ad9bf81e74a9d264 [] 2.7.22