Paradoxical as it sounds, it’s quite common to feel ambitious for success, without having a clue about what you want to do. Are you convinced that, if only you could find the right path, there would be no stopping you? Take this quiz by Sally Brown to identify what matters to you most and find your core values
By 
Psychologies
Get ready for 2023 with a digital copy of Psychologies magazine – on us!
Do you reach for an instant hit of gratification or slow down and truly build your self-esteem? Psychotherapist
and bestselling author Anna Mathur considers the question…
Hormonal changes in midlife do present a challenge, but can also bring about an opportunity for growth and renewed positivity, discovers Rebecca Frank. Here’s to embracing the journey…
