When it comes to planning and shopping for gifts, some people see it as a chore that needs to be completed as quickly and painlessly as possible. For others, it's the hunt for that rare 'perfect' gift. Which category do you fall into? Answer the questions below and find out
By 
Psychologies
Get ready for 2023 with a digital copy of Psychologies magazine – on us!
Do you reach for an instant hit of gratification or slow down and truly build your self-esteem? Psychotherapist
and bestselling author Anna Mathur considers the question…
Hormonal changes in midlife do present a challenge, but can also bring about an opportunity for growth and renewed positivity, discovers Rebecca Frank. Here’s to embracing the journey…
