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Test: What is your stress weak point?

Sometimes, we react to stress in surprising ways. Understanding how it undermines your wellbeing is key to protecting your health and happiness, now and in the future, so take our quiz by Sally Brown to discover your warning flag

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Test: What is your stress weak point?

Personality Test

When you’re under pressure, which of the following do you find yourself craving?

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Which of these investments in yourself would bring you the most benefit?

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After a nightmare week at work, you’ve got a big party to go to this weekend. You’re most likely to…

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Which of these do you think most undermines your quality of life?

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What is often the usual payback when you take on too much?

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Which of these changes would make you feel more on top of things?

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You have been offered a promotion at work, which will bring with it an initial period of stress. Which of the following consequences would you worry about most?

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Which of these statements would you agree with most?

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