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Test: How happy are you in your body?

Body confidence means more than liking what you see in the mirror. It’s about respecting what your body does and accepting how it looks. But, are you truly comfortable in your body? Take this test by psychotherapist, Sally Brown, to find out

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Test: How happy are you in your body?

Personality Test

Your colleagues are always moaning about their weight or bodies. How do you react?

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When you look in a full-length mirror, your gaze is drawn to…

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You get a party invitation saying 'dress fabulous'. You…

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Growing up, your relationship with your body was…

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How do you feel about media images of ‘perfect’ bodies?

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Which statement sums up your attitude to looks and ageing?

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Everyone is on the dance floor at a wedding. You:

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You wake up with a painful crick in your neck, so you…

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You are having a check-up and your doctor asks what you weigh. You:

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If a friend gave you a voucher for a full-body massage, you would…

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