5 ways to reduce conflict at Christmas
Kate Thompson, couples’ therapist at Tavistock Relationships, shares ways to enjoy a peaceful festive celebration
Relationships
Relationships can be difficult to navigate, whether its romantic, platonic, friendship or professional ties – we’ve got expert advice & experiences to help.
Taking away blame: how to normalise your experiences after domestic abuse
If you have suffered an abusive relationship, it’s vital to remember it wasn’t your fault – says trauma-informed domestic abuse recovery expert Sue Penna
How to work and parent simultaneously without feeling like you’re failing at both
Working from home whilst looking after your children can be a challenge, but it doesn’t have to be. Here’s five ways to succeed at juggling parenting and work, without feeling like a failure
How to feel good enough as a parent
This month’s Enough Experiment expert, Dr Anna Colton, is a chartered clinical psychologist, who works with children, adolescents, parents and families. She teaches us how to feel good enough as parents
Podcast: How to be a man in the 21st Century
Lewis Howes talks to Psychologies Editor-in-Chief Suzy Walker about how to navigate masculinity in the 21st Century, heal childhood wounds and be the man you always wanted to be
5 ways to be a good neighbour
Cass Green, author of best-selling a novel The Woman Next Door, asks what we need to do to truly love thy neighbour
7 ways to deal with a competitive friendship
Fed up of the constant pressure to compete, Nadine Murphy worried that the rivalry which had gradually appeared in her group of close girlfriends was about to pull them apart. We sent her looking for answers to find out how to deal with competitive friendships
5 ways to build bridges with an estranged sibling
Dr Jason Robinson, clinical chair at charity Stand Alone, who runs workshops on reconciliation, gives us some pointers
Consciousness for Kids – A guide to keeping little ones happy at home
Following on from the government’s official lockdown restrictions and the navigation of a new way life, it’s clear that many of us are struggling to adjust with childcare and home-schooling commitments, particularly so when juggling added work responsibilities. To offer a helping hand, Psychologies caught up with Wellbeing Expert and ALMA Founder, Priyanka Lugani. As […]
5 ways to keep your long-distance friendships alive
What do you do when you or your best friend moves 10,000 miles away? There is hope, says Hannah Davies, who has sought some words of wisdom from ‘Best Friends Forever: Surviving a Breakup with Your Best Friend’ author Dr Irene S Levine
