What’s your Mindset?
Ollie Coach Belinda Wells reflects on how you attitude or mindset affects how you approach life, if you strive to be all you can be or if you just accept what you have and who you are?
Blog Entries
Why self-care should be part of your daily life
Self-care is not selfish! But no one ever said it was easy. Not everyone prioritizes self-care. But they should. Why? Your mental health and well-being will thank you for it.
Four toxic behaviours that ruin relationships and how to prevent them
Conflict is inevitable in any relationship. Healthy debate is normal, however, it is how you deal with conflict that can potentially be problematic. This article uncovers the toxic behaviours that spell trouble and suggests a better way to deepen understanding and enable productive relationships.
Learning Life’s Lessons
Alison Knowles, Creator of the Ollie Model, tells a story about a man with a ruck sack full of other people’s problems …
New Moon Fire Ceremony – Manifesting a New Life
In a previous article, I discussed the importance of being in tune with the cycles of nature (like the seasons or the moon) and our inner cycles (like the circadian rhythm, and in the case of women, our menstrual cycle). Ancient traditions were very aware of the influence of the moon cycle and lived in […]
An adventure always starts with one small step
We think we can’t…but in small steps we can find a way…
Keep it Happy – A little bit awkward…
“How’s your re-socialisation going?” asks Deborah Stephenson, Ollie Coach trainee. It’s been fantastic and heartwarming to meet up again but we’re not back to normal yet with some social awkardness about it.
Rewards and Praise or Sanctions and Consequences?
In this blog, Ollie Coach, Belinda Wells discusses the benefits of praising and rewarding children but that there are also times when explaining and reasoning is appropriate.
Time to spring clean your hopes and dreams for a career?
The weather is brighter. Lockdown is easing. Time to spring clean career plans and dust down hopes and dreams.
Making Peace with Our Ancestors: A Powerful Way to Release Old Stories
Have you ever thought: ‘Why do I keep dating guys that behave exactly like my dad?’ ‘Why do I keep making the same mistakes my mum used to make?’ ‘Why does every woman in the family suffer from the same type of disease?’ Our experiences with our ancestors and parental figures have an impact on […]
