This year marks the 21st Mental Health Awareness Week, which takes place on 10-16 May, and this year’s theme is nature. This blog sets out my journey in understanding the power of the natural world in boosting good mental health.
Deborah Stephenson, soon-to-be Ollie Coach, asks “does all this busy-ness actually make us happier? It does feel good when we are productive and fulfilled yes, but it’s definitely a balance which all too often tips into overload.”
When we put most of our energy into developing our natural talents, huge personal growth is possible. Not just at work but in our everyday lives too. So, why not identify and build on yours? Written by Ollie Coach, Belinda Wells.
The elusive work life balance! What is it, why is it important and how do we find it? Here I share some insight into this well used phrase and some tips to help you work out your own work life balance.
In this blog Ollie Coach Belinda Wells explains the importance of positive secure attachments in child development.
I have a question for you. It’s only four small words… WHAT – DO – YOU – WANT – but it’s incredibly powerful.
Counterintuitive behaviour has been part of being human for some time! But what’s the sense in going against our own best judgement and why do we do it? asks, Deborah Stephenson, Ollie Coach trainee.
Using Praise and Rewards, coupled with Role Modelling and well thought out and fair Sanctions and Consequences help us to teach good behaviour to our children. In this blog, Ollie Coach Belinda Wells, describes four different techniques to promote good behaviour.
