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Your FREE Digital Copy of Psychologies Magazine is Here!

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Lily Smith

7 December 20227 December 2022

Your FREE Digital Copy of Psychologies Magazine is Here!

Emotional wellbeing

Give your confidence a lift with slow and steady self-esteem boosters

Do you reach for an instant hit of gratification or slow down and truly build your self-esteem? Psychotherapist
and bestselling author Anna Mathur considers the question…

Psychologies

28 February 20222 March 2022

Give your confidence a lift with slow and steady self-esteem boosters

Physical wellbeing

Happy hormones: Your guide to navigating the menopause – Dossier special

Hormonal changes in midlife do present a challenge, but can also bring about an opportunity for growth and renewed positivity, discovers Rebecca Frank. Here’s to embracing the journey…

Psychologies

17 February 202218 February 2022

Happy hormones: Your guide to navigating the menopause – Dossier special

Are you living life on autopilot?

Here’s how to stop sleepwalking through your days, ditch the autopilot, and embrace the discomfort of uncertainty

Psychologies

13 September 202313 September 2023

Mindfulness

Stop letting fear get in the way of what you want

When you learn that every jump takes you to the destination that matters, and that you can navigate the waters you’re in, you break free from anxiety and overcome fear, discovers Lauren Cook

Psychologies

13 September 202313 September 2023

Career

‘Secrets from a Coach’ podcast explores the foundations for success at work

Discover the secrets behind finding success at work…

Psychologies

12 September 202312 September 2023

Mental health

Highly sensitive? Here’s how to turn it into your greatest strength

Celebrate and embrace the compassion, kindness and creativity that comes with being acutely attuned to life’s thrilling twists and turns, writes Anna Gaunt.

Psychologies

30 August 202330 August 2023

Mental health

How to find what brings you joy and seize it

Learn to say no to what doesn’t light you up and seek out experiences that bring you joy, says Annabel Chown

Psychologies

30 August 202330 August 2023

Sleep

5 tips to beat the top ‘Summer Sleep Stealers’

Struggling to get some shut-eye? Sleep expert Rob Hobson has teamed up with Yakult to help you sleep better this summer…

Psychologies

10 August 20237 August 2023

Take test

Tests

Are you ready for a new relationship?

If you’re craving new connections, friendships and relationships, take our test to find out what needs to change first…

Psychologies

1 July 202228 June 2022

Tests

Test: Which type of yoga is right for me?

With so many different types of yoga out there, it can be tricky to know which one is right for you. Take our test to find out which type of yoga your mind, body and soul are craving…

Psychologies

19 June 202220 June 2022

Tests

Test: What helps you find focus?

If you’ve had enough of feeling fragmented, take our test to find out what will help you focus and gain more clarity…

Psychologies

3 June 202231 May 2022

Tests

Test: What stops you making the most of your time?

Take our test to discover the root cause of your time anxiety and learn how to make the most out of your time…

Psychologies

28 March 202228 March 2022

Tests

Test: How do you deal with change?

Transitions can be very empowering – take our test to find out what will help you flourish

Psychologies

17 February 202218 February 2022

Tests

Test: Where do you slip up when creating wellness goals?

Whether you love or loathe new year’s resolutions, changing our lifestyle habits is often easier said than done. Take this test, put together by Noom – the digital health platform focused on behaviour change – to make modifications that last

Psychologies

1 February 202218 February 2022

Show all tests

Are you happy with your image?

How do you feel about the notion of ‘attractiveness'?

Do you have any complexes?

Someone you don't know is staring at you. You:

You have just arrived at a party. What are you thinking?

When you meet someone who has obviously had plastic surgery you feel:

How would you comfort a child who was crying because someone had called them ugly? By:

How do you feel about mirrors? You:

Models with perfect bodies, actors and actresses who have had cosmetic dentistry, flawless faces staring out at us from the TV… It's all social pressure that makes us worry about our physical appearance. Do you agree?

How important is physical appearance to lasting relationships?

Someone compliments you on your looks. You:

Related content

Your FREE Digital Copy of Psychologies Magazine is Here!

Give your confidence a lift with slow and steady self-esteem boosters

Happy hormones: Your guide to navigating the menopause – Dossier special

Personality Test

How do you feel about the notion of ‘attractiveness'?

Do you have any complexes?

Someone you don't know is staring at you. You:

You have just arrived at a party. What are you thinking?

When you meet someone who has obviously had plastic surgery you feel:

How would you comfort a child who was crying because someone had called them ugly? By:

How do you feel about mirrors? You:

Models with perfect bodies, actors and actresses who have had cosmetic dentistry, flawless faces staring out at us from the TV… It's all social pressure that makes us worry about our physical appearance. Do you agree?

How important is physical appearance to lasting relationships?

Someone compliments you on your looks. You:

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