The three most motivational videos from the Psychologies Life Leap club

Wacth ‘Shaa Wasmund: the art of posibility’, ‘Suzy Walker on finding your purpose’, and ‘Gabrielle shares her 3-step process to letting go of the need to be right’.

To find out more about the Life Leap club, and to join us, click here.

https://www.youtube.com/watch?v=2-Y87uCu7zU

https://www.youtube.com/watch?v=YykVhicc5r0

https://www.youtube.com/watch?v=5FAuuZ30dh0

How to feel fulfilled at work

This month’s expert, Shelley Paxton, author, coach, and former Chief Marketing Officer at Harley-Davidson, helps us to feel fulfilled enough at work

Psychologies

28 May 202018 February 2022

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The Enough Experiment: Self-care

This month’s expert, Suzy Reading, author, psychologist and yoga teacher, shares a method to interrupt habits that sabotage our wellbeing

Psychologies

8 May 202018 February 2022

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The Enough Experiment: Resilience in times of uncertainty

This month’s expert, Gabrielle Treanor, coach, writer and teacher, shares some tips for feeling enough in times of turmoil

Psychologies

25 March 202018 February 2022

The Enough Experiment: Resilience in times of uncertainty

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Are you living life on autopilot?

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Stop letting fear get in the way of what you want

When you learn that every jump takes you to the destination that matters, and that you can navigate the waters you’re in, you break free from anxiety and overcome fear, discovers Lauren Cook

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Highly sensitive? Here’s how to turn it into your greatest strength

Celebrate and embrace the compassion, kindness and creativity that comes with being acutely attuned to life’s thrilling twists and turns, writes Anna Gaunt.

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How to find what brings you joy and seize it

Learn to say no to what doesn’t light you up and seek out experiences that bring you joy, says Annabel Chown

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Find Kalmfulness

We, as a nation, can all benefit from cultivating a little more kalmfulness into our lives…

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28 July 202328 July 2023

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OFFER: 6 issues of Psychologies + our new journal for £29.99

Create a life you love with a subscription to our magazine plus our new wellness journal…

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15 March 202315 March 2023

Test: Where do you slip up when creating wellness goals?

Whether you love or loathe new year’s resolutions, changing our lifestyle habits is often easier said than done. Take this test, put together by Noom – the digital health platform focused on behaviour change – to make modifications that last

Wacth ‘Shaa Wasmund: the art of posibility’, ‘Suzy Walker on finding your purpose’, and ‘Gabrielle shares her 3-step process to letting go of the need to be right’.

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