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Tests

Do you know how to seize the day?

Psychologies

1 April 201418 February 2022

Tests

How emotional are you?

Psychologies

1 April 201418 February 2022

Tests

Do you know how to stand up for yourself?

Psychologies

1 April 201418 February 2022

Do you know how to stand up for yourself?

Tests

How do you feel about change?

Psychologies

1 April 201418 February 2022

Tests

How do you cope when you get the blues?

Psychologies

1 April 201418 February 2022

Tests

How do you interact with your family?

Psychologies

1 April 201418 February 2022

Tests

How do you respond to endings?

Psychologies

1 April 201418 February 2022

Tests

How do you get the best out of life?

Psychologies

1 April 201418 February 2022

Tests

How impulsive are you?

Psychologies

1 April 201418 February 2022

Tests

Do you know how to set boundaries?

Psychologies

1 April 201418 February 2022

Time to stop thinking about exercise as a chore?

Time to stop thinking about exercise as a chore and instead think about making it part of our daily lives, says Hannah Beecham, founder of the R.E.D January movement

Psychologies

6 March 201818 February 2022

Emotional wellbeing

Why we should all say yes more

Could simply saying ‘I do’ more often turn an average life into an extraordinary one? Dave Cornthwaite, adventurer and founder of potential-fulfilling brand ‘Say Yes More’, explains why we should all say ‘yes’ more, and how it can change our lives for the better