Test: Where do you slip up when creating wellness goals?

Whether you love or loathe new year’s resolutions, changing our lifestyle habits is often easier said than done. Take this test, put together by Noom - the digital health platform focused on behaviour change - to make modifications that last

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The trouble with new year's resolutions - and how to set goals that stick

Your Result

Your goal doesn’t excite you (mostly Cs)

You want to ensure your destination is tantalising. In other words, how much of a thrill will you experience when you reach the goal you have set? If you don’t find your end goal to be particularly motivating, it can be more challenging. Defining the ‘why’ behind your goal will help you identify what’s working in your life and where you’d like to grow.

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