It lets you move, touch, breathe, enjoy a meal and a delicious rest. Your body is your most loyal, lifelong companion. But how do you interact with it? From love, hate, rejection, to affection and obsession, how do you really feel about it? Here are some questions to help you understand your relationship better. By Anne Schwartzweber
By 
Psychologies
It’s a relationship that can span a lifetime – but can be a bumpy ride. Rebecca Frank explores how we can
enjoy time with our siblings, without rivalry rearing its ugly head
The latest research has shown that our gut is not only responsible for our immunity, but also our mental health, disease prevention and longevity. There’s no escaping that gut feeling, argues leading nutritional therapist and Psychologies nutrition columnist Eve Kalinik
Learning to work with your chronotype can help you understand more about your sleep
