Whether you agonise over a simple question, or can’t make a decision without the help of others, find out what psychological brakes you’re putting on yourself and you’ll soon learn how to make more considered choices. By Flavia Mazelin-Salvi and Isabel Korolitski
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Psychologies
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The way we react to a loved one’s distress can have a profound effect on their mood and ability to cope and, when your own emotional load feels overwhelming, turning to someone you trust can bring you back to a place of control
