Mystery and intrigue in 1800s New Zealand
By 
Psychologies
The Luminaries
by Eleanor Catton (Granta, £9.99)
Gold-Rush fever in 19th century New Zealand is the setting for last year’s Booker Prize winner, and the intricate, vividly written plot makes for a page-turning read lit up by 12 characters who are connected by astrology, murder and mystery.
Here’s how to stop sleepwalking through your days, ditch the autopilot, and embrace the discomfort of uncertainty
When you learn that every jump takes you to the destination that matters, and that you can navigate the waters you’re in, you break free from anxiety and overcome fear, discovers Lauren Cook
Celebrate and embrace the compassion, kindness and creativity that comes with being acutely attuned to life’s thrilling twists and turns, writes Anna Gaunt.
Learn to say no to what doesn’t light you up and seek out experiences that bring you joy, says Annabel Chown
We, as a nation, can all benefit from cultivating a little more kalmfulness into our lives…
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