Kim Morgan
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About Kim Morgan
Articles by Kim Morgan
Is this the time for Scales of Awfulness, Silver Linings, or Pollyanna thinking?
The Scale of Awfulness is a psychological tool designed to help you reassess your perception of a situation in terms of its ‘awfulness.’ The idea is that placing a particular event or challenge on a scale from 1 to 100 will enable you to modify and control your instinctive response, reducing levels of stress and […]
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