Areas of specialism
Career coaching / Executive coaching / Leadership coaching / Personal/life coaching / Relationship coaching / Self-esteem/confidence coaching / Stress/wellbeing coaching
About Helen Fitness
I'm Helen Fitness – and I am NOT a personal trainer or a health coach :D I work with private executive clients in 1:1 sessions to: - Unpack what they want for their next life and career chapter. - Discover underused or overlooked strengths to boost self-confidence and self-knowledge. - Design an exit strategy from their existing career or workplace, or plot the path to promotion. - Develop a self-awareness and confidence that’s grounded and powerful. NB: I am based in New Zealand with an international client base.
Articles by Helen Fitness
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