The power of touch: benefits of physical contact
Author and sex & relationships expert, Suzi Godson, takes a closer look at the power of touch and the benefits of physical contact…
Psychologies
Articles by Psychologies
How to talk to teenagers
Learn how to communicate effectively and rebuild your relationship with your teenage child with this advice from psychotherapist Lucy Beresford…
Radish health benefits to boost your brain and body
Discover the body- and brain-boosting health benefits of the humble radish, from aiding blood flow to soothing inflammation…
Walking and mental health: understanding the benefits
Walking doesn’t just boost your physical health – it also benefits your mental health, too. Discover how to turn a simple stroll into a feel-good pastime this National Walking Month….
How to talk to your child about gender identity
Feeling lost when your child asks you questions about gender? We caught up with the experts to discover how to have an open-minded and honest conversation with your child about gender identity…
Using grief to become stronger: finding positivity after loss
Bereavement ambassador Mark Lemon shares his experience of using his grief to become stronger, following the murder of his dad 30 years ago…
Are you ready for a new relationship?
If you’re craving new connections, friendships and relationships, take our test to find out what needs to change first…
6 surprising truths about loneliness
Let’s end the taboo and start up a conversation about loneliness…
