Do you find yourself constantly judging, being critical and jumping to negative conclusions of others? Judging strangers came easily to DJ Bowman-Smith. It was fun, and it made her feel better about herself. Then a comment from her daughter left her determined to change…
How do you help someone who is struggling with mental health? Bakeoffโs Laura Adlington, who is also an ambassador for Samaritans talks to Editor-in-Chief Suzy Walker about how to really listen to someone who is struggling