Feeling tired after a hectic week? Brain Food nutritionist Yvonne McMeel has some energy-boosting foods for you
By 
Psychologies
Post-lunch slumps can often leave you reaching for the office biscuit stash, yet eating them every day can have detrimental health consequences. Brain Food nutritionist Yvonne McMeel advises that you snack on natural energy food to keep you engaged and energised throughout the day
Here are the top five energy-boosting foods:
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