Olivia Laing examines the myths behind the alcoholic writer
By 
Psychologies
The Trip To Echo Spring
by Olivia Laing (Canongate, £10.99)
Why were so many great authors consumed by alcoholism?
In this enthralling book, Olivia Laing travels across America, examining the links between creativity and drink in the work and lives of six authors including F. Scott Fitzgerald, Ernest Hemingway and Tennessee Williams.
Here’s how to stop sleepwalking through your days, ditch the autopilot, and embrace the discomfort of uncertainty
When you learn that every jump takes you to the destination that matters, and that you can navigate the waters you’re in, you break free from anxiety and overcome fear, discovers Lauren Cook
Celebrate and embrace the compassion, kindness and creativity that comes with being acutely attuned to life’s thrilling twists and turns, writes Anna Gaunt.
Learn to say no to what doesn’t light you up and seek out experiences that bring you joy, says Annabel Chown
We, as a nation, can all benefit from cultivating a little more kalmfulness into our lives…
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