Uplifting music gives your brain a boost

What effect does an inspirational piece of music have on how you feel?


Uplifting music gives your brain a boost

Instead of surrendering to the mid-afternoon sugar fix to give yourself a boost, try a blast of uplifting music instead.

Researchers at Northumbria University found that an elevating, inspirational piece of music (in this case, Vivaldi’s Spring concerto from his Four Seasons) can enhance levels of alertness, attention and memory.

They explain that the vibrant music affects us emotionally, improving our mood and heightening our mental capabilities.

More inspiration:

Read 6 songs to move your booty on Lifelabs

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