The Great Wake Up Week 3: Cook with care
Chris Baréz-Brown invites you to join us for a year of adventure where we stop operating on autopilot and start living a life full of joy and curiosity
By 
Psychologies
The experiment for Week 3 is to only eat food you've prepared from scratch – get cooking with care!
Watch the Week 3 Experiment video here
More inspiration:
READ Chris Baréz-Brown's introduction to The Great Wake Up! here
FOLLOW The Great Wake Up! bloggers at lifelabs.psychologies.co.uk/channels/297-the-great-wake-up
Photograph: iStock
