Get ready for 2023 with a digital copy of Psychologies magazine – on us!
It’s the curse of modern life: the crush between conformity and competition. The world-renowned author and
researcher Brené Brown explores the comparison trap… and how to avoid it
Do you reach for an instant hit of gratification or slow down and truly build your self-esteem? Psychotherapist
and bestselling author Anna Mathur considers the question…