April is IBS Awareness Month. IBS (Irritable Bowel Syndrome) is believed to affect 1 in 5 of us at some point during our lives and it can inflict a whole host of painful symptoms. These often include stomach cramps, bloating, digestive difficulties and more.
Struggling with your gut health? In recognition of IBS Awareness Month, we’re giving away free copies of Your Guide to Good Gut Health to anyone who is looking to give their gut a helping hand…
Improve your gut health this IBS Awareness Month
This special edition bookazine is filled with top tips on naturally supporting your gut health and managing the symptoms of IBS. You’ll find nutrition ideas and recipes to reduce bloating, expert tips on diversifying your gut microbiome and information on the link between the gut and mind.
More inspiration: Which sugars are bad for gut health?